English / Tiếng Việt 

🌿 SKIN STRUCTURE, DISORDERS & DISEASES – (Study Guide) 

🧍‍♀️ Overview of the Skin
  • The largest organ of the body by weight & length.
  • Average adult skin covers ≈ 3,000 sq in and weighs 6–9 lbs.
  • Protects muscles, bones, nerves, blood vessels, and internal organs.
  • Thinnest: under eyes & eyelids | Thickest: palms & soles.
  • Healthy skin = slightly moist, soft, flexible, clear, glowing, even tone.
  • Surface: slightly acidic (pH ≈ 5.5) & has quick immune responses.
  • Appendages: hair, nails, sweat & oil glands.
Callus : thickened skin caused by repeated pressure—protects underlying tissue; never remove completely.
Dermatology : medical study of skin structure, function, diseases, treatment.
Dermatologist : physician who treats skin conditions.

Nail technicians CANNOT diagnose, prescribe, or treat diseases.


🩸 LAYERS OF THE SKIN
1️⃣ Epidermis (Outermost layer)
  • Thinnest layer; no blood vessels; made of keratinized cells.
  • Five sub-layers:
LayerDescription
Stratum CorneumHorny outer layer; protects from UV rays, pollution, bacteria; cells shed & renew every 25–28 days.
Stratum LucidumClear layer allowing light through; only on palms & soles; forms fingerprints.
Stratum GranulosumGrainy layer; cells die & replace those shed above.
Stratum SpinosumSpiny layer; contains Langerhans immune cells to defend against infection.
Stratum GerminativumBasal layer; produces new cells via mitosis; contains melanocytes → melanin.
Skin Color & Melanin
  • Color depends on melanin, a hereditary trait.
    • Pheomelanin = red-yellow (light skin) | Eumelanin = brown-black (dark skin).
  • Melanin protects cells from UV damage.
  • Sunscreen SPF 15–30 reduces burn & premature aging.

2️⃣ Dermis (True Skin / Derma / Corium / Cutis)
  • Inner, highly sensitive layer (~ 25× thicker than epidermis).
  • Contains blood & lymph vessels, nerves, glands, and hair follicles.
Two layers:
  • Papillary Layer (upper 10–20%) → looped capillaries, lymphatics, and tactile corpuscles for touch/pressure.
  • Reticular Layer (deeper) → supplies oxygen & nutrients; houses sweat & oil glands, hair follicles, arrector pili muscles (goose bumps), nerve endings, collagen, elastin.

3️⃣ Hypodermis (Subcutaneous / Adipose tissue)
  • Fatty layer beneath dermis.
  • Gives smoothness & contour; stores fat-soluble vitamins & hormones.
  • Acts as cushion & energy reserve.
  • Thickness varies by age, gender, health.

⚡ Nerves of the Skin
  • Motor fibers: to arrector pili → goose bumps.
  • Sensory fibers: sense heat, cold, touch, pressure, pain → messages to brain.
  • Secretory fibers: to sweat & oil glands → regulate perspiration & sebum flow.

💪 Strength & Flexibility
  • Collagen (≈ 70%) → strength & structure.
  • Elastin (≈ 15%) → stretch & return to shape.

💧 GLANDS OF THE SKIN
Gland TypeLocation/Function
Sudoriferous (Sweat)Regulate temperature & waste removal.
• ApocrineLinked to hair follicles (underarms, genitals, scalp); activated by puberty, emotion, stress; produce odor.
• EccrineAll over body; active after birth; help cool body.
Sebaceous (Oil)Connected to hair follicles; secrete sebum to lubricate skin & hair.
• ImbalanceBlocked follicle → papule or pustule (acne); refer client to dermatologist.

🩸 Skin Nutrition & Functions
Blood supplies oxygen & nutrients (only from inside the body).
Six Primary Functions
  1. Protection – barrier from injury, bacteria, chemicals, water loss.
  2. Sensation – nerve endings detect stimuli & send signals to brain.
  3. Heat Regulation – maintain ≈ 98.6 °F (37 °C) via sweating & blood flow.
  4. Excretion – sweat removes salts & wastes.
  5. Secretion – sebum keeps skin soft, hair shiny.
  6. Absorption – only small molecules can enter via pores/follicles; most cosmetics stay surface-level.

🥗 Maintaining Healthy Skin
Nutrition
  • Converts proteins, carbs, fats → energy.
  • Provides vitamins, minerals, enzymes, water, essential fatty acids.
Vitamins
TypeExamplesFunctionsSources
Oil-solubleA, D, E, KStored in fat tissueVarious foods
Water-solubleB, CUsed quickly, excretedFruits & veggies
  • A: cell repair, elasticity; found in liver, carrots, kale.
  • C: collagen formation, healing, anti-aging; found in citrus, peppers, kiwi.
  • D: calcium absorption, bone health; from sun & fatty fish.
  • E: UV protection, elasticity, wound healing; almonds, avocado.
  • K: blood clotting, bone strength; leafy greens, green tea.
Water
  • Body ≈ 60% water; essential for metabolism, digestion, and temperature control.
  • Dehydration → fatigue, poor focus, dry/cracked skin.
  • Excess water → hyponatremia (low blood sodium).
  • Drink clean water for healthy cells & toxin elimination.

☀️ Sun & Aging Effects
  • 80–85 % of skin aging due to sun exposure.
  • UV = invisible energy, not light.
TypeNicknameEffect
UVAAging raysBreak down collagen, cause wrinkles
UVBBurning raysCause sunburn, DNA damage, skin cancer
Pollution, smoking, alcohol, poor diet → accelerate aging.

🩹 SKIN DISORDERS & DISEASES
Symptoms:
  • Subjective (what you feel): itching, burning, pain.
  • Objective (what you see): rash, blister.
Lesions
  • A mark on skin showing injury or change in tissue.
  • Primary Lesions: color change or raised (bulla, cyst, macule, nodule, papule, pustule, tumor, vesicle, wheal).
  • Secondary Lesions: crust, excoriation, fissure, keloid, scale, scar, ulcer.
🩺 Primary Skin Lesions 
Primary lesions are changes in the skin that are the first visible signs of a skin disorder or disease. They can appear as spots, bumps, blisters, or swellings.

1. Macule (MAK-yool)
Description:
  • Flat spot or discoloration on the skin.
  • Usually brown, tan, or red.
  • Not raised or sunken.
Examples:
  • Freckle
  • Age spot
Key Point:
No change in skin texture—only in color.

2. Papule (PAP-yool)
Description:
  • Small, raised, solid bump on the skin.
  • Does not contain pus.
Examples:
  • Pimple (without pus)
  • Elevated mole
Key Point:
A papule can develop into a pustule if pus forms.

3. Pustule (PUS-tyool)
Description:
  • Inflamed, raised bump that contains pus.
  • Usually red around the base.
Examples:
  • Acne pustule
  • Whitehead
Key Point:
Indicates infection or inflammation.

4. Vesicle (VES-ih-kul)
Description:
  • Small blister containing clear fluid.
Examples:
  • Poison ivy blisters
  • Herpes simplex (cold sore)
Key Point:
Less than 1 cm in diameter.

5. Bulla (BULL-ah)
Description:
  • Large blister containing watery fluid.
  • Similar to a vesicle but larger.
Examples:
  • Contact dermatitis
  • Second-degree burn
  • Bullous impetigo
Key Point:
Requires medical referral.

6. Cyst or Tubercle (SIST / TOO-ber-kuhl)
Description:
  • Closed, thick-walled sac under the skin containing fluid, pus, or semi-solid material.
Examples:
  • Sebaceous cyst
  • Severe acne nodule
Key Point:
Requires medical referral; can cause scarring.

7. Wheal (WHEEL)
Description:
  • Itchy, swollen lesion that lasts only a few hours.
  • Often caused by an allergic reaction.
Examples:
  • Mosquito bite
  • Hives
Key Point:
If it lasts more than 3 days, seek medical advice.
Inflammations
  • Dermatitis: general inflammation (vesicles or papules).
  • Eczema: itchy & painful; non-contagious.
  • Cellulitis: swollen, red, hot area; not spread person-to-person.
  • Psoriasis: red patches with white scales; fast cell turnover.

🧬 Skin Cancer
  • Caused by excessive sun exposure.
    Types: Basal Cell Carcinoma → Squamous Cell Carcinoma → Malignant Melanoma.
ABCDE Checklist (American Cancer Society)
LetterMeaning
AAsymmetry – halves don’t match
BBorder – edges ragged or notched
CColor – uneven shades
DDiameter – larger than ¼ inch
EEvolution – changes in size, shape, color

🦠 Infectious Skin Disorders
DisorderCauseSymptomsContagious?
Herpes SimplexVirusBlister clusters around mouth/nose/genitalsYes
Verruca (Wart)VirusRaised growths on skinYes
Tinea ManusFungusRing-shaped blisters on handYes
Tinea Pedis (Athlete’s Foot)FungusItchy, peeling skin between toesYes

🧤 Prevention for Nail Technicians
  • Dermatitis = skin inflammation.
  • Contact Dermatitis from irritants or allergens (monomers, gels, wraps).
    • Irritant type: from harsh substances.
    • Allergic type: from repeated exposure to chemicals.
  • Causes: over-wet beads, under-cured gel enhancements, dirty tools.
  • Protection: wash hands, disinfect tools/surfaces, wear nitrile gloves.

STUDY TIPS
  • Review all skin layers and functions daily.
  • Memorize vitamin roles & sources.
  • Know UVA vs UVB effects.
  • Understand common skin disorders & their symptoms.
  • Never diagnose clients — refer to dermatologist when needed.

 

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